Mental Health Awareness Week 2022

October 10–15, 2022

Inviting all community members to join us virtually

MCPS and the Montgomery County School Psychologists’ Association (MCSPA) will host a free virtual event October 10–15 to give youth and families the opportunity to hear from mental health experts on issues that are important to them. The weeklong expo will feature daily themes, dynamic speakers and informational videos, as well as two live events: a Waymaking Special on Student Mental Health, and a Resource Fair and Q&A session on Saturday, October 15, 2022. Sessions will be available in multiple languages.

Earn Student Service Learning (SSL) Hours

students Students may earn up to 9 SSL hours for viewing videos, attending virtual workshops, and participating in follow-up advocacy action during the 2022 MCPS Mental Health Awareness Week:

Asynchronously, students may earn up to 5 SSL hours for viewing videos tagged as SSL and participating in advocacy action throughout the week. More

  • AFTER viewing up to five (5) sessions throughout the week, students will need to complete the SSL reflection form available at https://bit.ly/MHAW2022SSL.
  • This SSL reflection form will open on Monday, October 10, 2022, and must be fully completed by 5 p.m. on Friday, October 21, 2022, in order to be eligible for SSL hours.
  • Students will earn 1 SSL hour for each session viewed (maximum of 5 SSL hours) and completion of this advocacy exercise.
  • Students, please complete the SSL reflection form AFTER you have viewed all sessions you are interested in (maximum of 5 sessions), and please make sure your responses reflect thoughtful insight into the material presented and accurate and thorough coverage of the content.
  • Students may also earn an additional 2 SSL hours for attending each of the following live events and participating in advocacy action (up to 4 hours total for both events -- information regarding the SSL reflection form for each of these events will be provided at the conclusion of each event):
    • LIVE: Student Voices about Mental Health (Live Q&A Student Panel) - Wednesday, October 12, 2022, 6:30 - 8:00 pm
    • LIVE: Mental Health Resource Fair and Q&A Session - Saturday, October 15, 2022, 11:30 am - 1:00 pm

    Help is Available

    If you are in need of mental health assistance:

    Montgomery County Hotline:

    988 (talk, chat, or text 24/7)

    Maryland SafeSchools Tipline:

    833-632-7233 (24/7)

    How to Join

    1. 1
      Plan in Advance

      Review the schedule of video titles to find topics that interest you.

    2. 2
      Watch the Videos

      Come back to this web page during mental health week from October 10–15. Once a video is posted, it will remain on the site.

      Watch Videos

    3. 3
      Join Live Events

      Join the live events on YouTube.

      Wed. Oct. 12 Live: Waymaking Special with Students SSL
      Sat., Oct. 15 - Live: Mental Health Resource Fair and Q&A Session SSL SSL

    Schedule

    Mental health week will feature different mental health themes with videos based on each theme. All videos will become available when mental health week begins. Themes, live events and video topics are listed below.

    Live: Waymaking Special with Students

    Wed., October 12

    This event will highlight student perceptions and concerns regarding their own mental health. Videos from members of the Our Minds Matters club with be interspersed with a panel of student leaders discussing their thoughts and experiences related to mental health, as well as answering questions posed by the audience.

    Watch the Live Event at 6:30 pm

    Live: Virtual Resource Fair and Q&A Session

    Saturday, October 15

    The Mental Health Resource Fair is the final event of Mental Health Awareness Week 2022! Learn about mental health resources and supports available from MCPS, county agencies and non-profits. Ask questions to these experts during the Q&A Session. Co-sponsored by MCSPA.

    Watch the Live Event at 11:30 am

    Watch Videos

    Please Note: Videos eligible for SSL hours are noted on each tab below with the SSL symbol next to the title.

    Theme:

    What's New

    Well-Being Social Workers (6 min) NEW
    Waymaking
    988 Suicide and Crisis Lifeline (6 min) NEW
    Waymaking
    Youth Ambassadors Program (YAP) (5 min) NEW
    Waymaking
    Meet the new MCPS School System Medical Officer (SSMO), Dr. Patricia Kapunan
    Waymaking
    Leader In Me
    Waymaking
    Restorative Justice
    Waymaking

    Theme:

    Mental Health Careers

    The Role of School Psychologists SSL
    Waymaking
    The Role of School Counselors SSL
    Waymaking
    The Role of Pupil Personnel WorkersSSL
    Waymaking
    The Role of Parent Community Coordinators SSL
    Waymaking
    The Role of ESOL Transition Counselors SSL
    Waymaking

    Theme:

    Mental Health Matters

    Reduce the stigma surrounding mental health by learning more about mental health and neurodiversity.

    LGBTQ+ Youth Mental Health SSL
    Lindsey Vernon
    Asian American Identity & Mental Health SSL
    Nayoung Kim, Sharon Huang, & Jia Liu-Trofimovsky
    Grief and Loss SSL
    Waymaking
    Depression SSL
    Waymaking
    Mental Health in Kids Series (Rachel and Mikihlynne) SSL
    Waymaking
    Mental Health in Kids Series (Maddox and Mila) SSL
    Waymaking
    Mental Health in Kids Series (Spencer and Byron) SSL
    Waymaking
    Mental Health in Communities of Faith SSL
    Waymaking
    Eating Disorders SSL
    Waymaking
    Anxiety SSL
    Waymaking
    ADHD
    Waymaking
    Autism
    Waymaking

    Theme:

    Equity, Diversity & Inclusion

    Reduce the stigma surrounding mental health by learning more about mental health and neurodiversity.

    School Climate and Me: Identifying Social and Emotional Supports as a Black Youth for Thriving in a Positive and Equitable School Climate SSL NEW
    Latia Attaway & Alondra Anderson
    Supporting Nonbinary & Transgender Students at Home & School
    Katherine Oyson & Laura Liebling
    Discrimination in the Asian Community
    Waymaking
    Discrimination in the Black and Brown Community
    Waymaking
    Student Concerns in the LGBTQ+ Community
    Waymaking
    Ally Building and Creating Safe Spaces for Asian American Students
    Waymaking
    Neurodiversity & Social Justice
    Waymaking

    Theme:

    Personal Safety

    The Mental Health and Substance Use Connection (13 min) SSL NEW
    Waymaking
    Social Media Safety SSL
    Kimberly Fegadel
    Dating Violence SSL
    Janice Campbell & Melinda Garzon
    Anti-Vaping Symposium SSL
    Waymaking
    Signs of Suicide Parent Training
    SOS Parent Training
    Signs of Suicide
    Waymaking
    Minimizing Meltdowns
    Linda Marcoux
    Domestic Violence
    Well-Being Matters
    Coping and Living with Substance Use Disorder (English)
    Veronica Palleres

    Theme:

    Physical Wellbeing

    Featured Presentations

    Healthy Habits SSL NEW
    Jeanne McCormack
    How Physical Education Supports and Improves Mental Health and Teaches Coping Strategies NEW
    James Little, Jeff Brink, and Dr. J

    Other Video Topics

    The Impact of Exercise and Routine on Mental Health SSL
    Helaine Larach and Kim Medina
    Mindful Eating SSL
    MCPS Mindful Moment
    Positive Self Talk on Mental Health SSL
    MCPS Mindful Moment
    It's Time to Catch Some ZZZ's: Developing Healthy Sleep Habits to Improve Mental HealthSSL
    Jeanne McCormack

    Theme:

    Resiliency

    Graduation Motivation (17min) SSL NEW
    Waymaking
    Delayed Gratification (9 min) SSL NEW
    Jeanne McCormack
    Thinking about our Thoughts: Vocabulary for Students Pursuing ALO and Their Caregivers SSL NEW
    Megan Vaganek & Janice Eisenberg
    Stress Management SSL
    Amanda Hearn
    Mindfulness Self-Care Toolbox SSL
    Maureen Ponce & Mark Mohan
    Emotional Intelligence
    Denine Gudnitz

    Theme:

    Relationship
    Building

    The Four Supports Everyone Needs SSL
    Amanda Hearn
    How to Have a Respectful Disagreement on Any Topic SSL
    Courtney Freeman
    How to Talk to Parents about Tough Topics SSL
    Susan Astary
    Healthy vs. Unhealthy Friendships SSL
    Kim Medina & Helaine Larach
    Social Skills for Younger Children
    Kevin Riley
    How to Talk so Your Teens Will Listen
    UMD Asian American Studies
    Communication in Relationships
    Well-Being Matters

    Theme:

    Other
    Languages

    Mental Health Careers

    El Papel del Coordinador de Asuntos Estudiantiles español
    Waymaking en Espanol
    El Papel del Psicologo Escolar español
    Waymaking en Espanol
    El Papel del Coordinador de Servicios Comunitarios para Padres español
    Waymaking en Espanol
    El Papel del Consejero para Estudiantes de Ingles como Segundo Idioma español
    Waymaking en Espanol
    El Papel del Consejero Escolar español
    Waymaking en Espanol

    Mental Health Matters

    El Impacto Del Racismo en la Salud Mental español
    Waymaking en Espanol

    Personal Safety

    Anti-Vaping Symposium español
    Waymaking en Espanol
    Coping and Living with Substance Use Disorder (Spanish) español
    Veronica Palleres
    SOS: Signs of Suicide Parent Training (in 7 languages)


    Also Available In:español | 中文 | français | tiếng Việt | 한국어 | አማርኛ | Portuguese

    Resiliency

    Developing Routines, Strategies, and Activites to Improve Learning español
    Alexa Nunez, Ana Groene, Patricia Sicora, & Kenneth Mills

    Relationship Building

    How to Talk so Your Teens Will Listen 中文
    UMD Asian American Studies

    Student Mental Health Forum

    Foro de Salud Mental Estudiantil español

    Mental Health Awareness Week:
    In-Person Activity Ideas

    Watch videos from previous year's virtual Mental Health Awareness Week events.